LifeSpeak is a free digital wellness platform that can provide RETTA members and your families with instant access to expert advice and confidential information when and where they need it. LifeSpeak will be available 24/7 from your smartphone, laptop or tablet. Access is anonymous and confidential.
There are over 480 expert-led video modules on topics such as:
- Mindfulnes
- Eating for Optimal Healt
- Better Sleep for Better Healt
- Mental Health Stigm
- Parenting Topics – from Maternity to Teens
- Shifting Your Mindset to Wealth
- Stress Mastery
- Couples Relationships
- Professional Development & Leadership content
- Digital Addiction
Look for LifeSpeak in your members’ portal
To access LifeSpeak members should sign into MyProfile http://memberlink.mbteach.org and click on the LifeSpeak link.
LifeSpeak is now available as an app!
Now you can get the expert information you trust from the device you always have with you.
Available in the App Store and on Google Play, in English and French.
The app gives you the same amazing expert-led content, along with brand-new features:
- Download videos for offline viewing
- Stream podcasts; no need to download them
- Earn points and badges for any activities you engage in either on the app or on the LifeSpeak website
- Join leaderboard (anonymously) to measure your activity against your peers’
- Participate in Ask the Expert web chats right from your phone
- Manage your account from the app